When working with the API and an object implementing IIBPhonesParent, what do the phones Include options value represent?

There seems are 5 options InlcudeOptions allows (all, default, reciprocal, record, relationship).  Is there any documentation as to what these options do?  I'm assuming it tells what data would be pulled, but not 100% sure.  Just need clarification as to what the options mean and if it isn't set does it use Default?  What does Default do?  We typically would only want to update phone and email records for the individual
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Steps to Duplicate

As-seen in How to Write Code to Access Phone Numbers for a Constituent

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